Although bee pollen is a great and beneficial part of a healthy lifestyle for millions of people, in rare cases a few people do have adverse bee pollen side effects. Bee pollen is a great and healthy supplement to your well being and its great health benefits are known around the world. If however you are one of the few who have an allergy reaction to bee pollen the consequences could be harmful and even fatal.

Swelling of the throat along with tightness of the chest is accompanied by a possible skin rash if an allergic reaction occurs. High blood pressure may be brought on by the adverse effects of bee pollen as well as heart disease in rare cases. If you have had allergic reactions in the past to bee stings, you will want to refrain from taking bee pollen or bee pollen supplements.

Most people don't have any reactions at all to bee pollen and they enjoy the great benefits of this natural food. Like most foods allergy reactions however, bee pollen allergies can happen even if you've never had a reaction before. Woman who are nursing babies will want to refrain from using bee pollen as well as pregnant women. Bee pollen allergies can also result from taking over the counter medicines such as aspirin, tylenol and motrin products with bee pollen.

Vitamin supplements can also bring on bee pollen allergies in rare cases. If you experience any allergic reaction you need to call and get medical help or immediately get to an emergency room for medical care. Medicines such as benedryl can be very effective in allergy reaction cases. If you suspect that you may have any allergies or have experienced an allergic reaction in the past you may not want to take bee pollen.

If you are not sure if you will be allergic to bee pollen, break open a bee pollen capsule and take out 2 granules of bee pollen. Apply them to the tip of your tongue and wait for any reaction such as itching throat, slight swelling or rash. If none of these have occurred within an hour you can take a little bit more bee pollen until you are sure you don't have an allergy to it..